10 Best Green Tea K-Cups For the Healthiest Diet [2021 Reviews]

Urnex Coffee Maker and Espresso Machine Cleaner Cleancaf Powder - 3 Packets -...
Bigelow Green Tea Keurig K-Cup Pods, Box of 12 Cups (Pack of 6) Caffeinated...
Twinings Green Tea Decaf Keurig K-Cups, 48 Count
Our Score
9.6
9.3
9.1
MSRP
$8.34
$43.54
$34.27
Device Compatibility
Keurig 1.0
All Keurig Brewers
All Keurig Brewers
Number in package
52
72
48
Type
Green Tea
Green Tea
Green Tea
Urnex Coffee Maker and Espresso Machine Cleaner Cleancaf Powder - 3 Packets -...
Our Score
9.6
MSRP
$8.34
Device Compatibility
Keurig 1.0
Number in package
52
Type
Green Tea
More Information
Bigelow Green Tea Keurig K-Cup Pods, Box of 12 Cups (Pack of 6) Caffeinated...
Our Score
9.3
MSRP
$43.54
Device Compatibility
All Keurig Brewers
Number in package
72
Type
Green Tea
More Information
Twinings Green Tea Decaf Keurig K-Cups, 48 Count
Our Score
9.1
MSRP
$34.27
Device Compatibility
All Keurig Brewers
Number in package
48
Type
Green Tea
More Information

The health benefits of green tea combined with the smooth taste of the beverage are quite stimulating as well as calming.

Green tea energizes your body and boosts brain function while also lowering blood pressure, promoting weight loss, and more.

So, you have many reasons to make this drink a part of your daily routine, and if you really want to do that, then here are the best green tea K-cups for your Keurig brewing system.

An enticing aroma and a refreshing taste — they’re both parts of each K-cup I have shortlisted and reviewed below.

As long as your Keurig machine works, you’ll enjoy your morning cup of freshness.

Our Reviews For The Best Green Tea K Cups

Rejuvenating your health doesn’t mean spending a lot of money. Especially when Keurig brewers are becoming more and more popular! And with these 10 premium quality yet affordable K cups, you’ll never think of wasting money on green tea ever again.

Plus, they satisfy the taste buds like no other.

#1 Twinings Of London Organic Pure Green Tea K-Cups

Twinings Of London Organic Pure Green Tea K-Cups

Imagine sipping a drink that feels like a warm, cozy blanket. This Twinings of London Green Tea K-Cup is very comforting in that regard.

The taste is incredibly smooth with all the spices hitting the right notes, without leaving an overpowering aftertaste in the mouth!

This tea company knows how to produce premium-quality tea leaves that yield a natural, fresh taste.

The leaves come from a plant called Camellia Sinensis. The plant tastes very much like black tea, but this green tea is processed to hold back oxidation. As for black tea, it’s oxidized to add flavor and color.

The result of the former is delicious green tea that brews into a subtle golden color with a profound flavor.

PROS

  • Well-balanced green tea blend
  • Sustainably sourced from southeastern China
  • Fair Trade Certified
  • K-cups work with both the 2.0 and 1.0 Keurig brewers

CONS

  • Tea isn’t strong enough; the intensity is a bit on the moderate side

#2 Bigelow Green Tea Keurig K-Cups

Green Tea

When it comes to premium tea, the brand Bigelow is a force to be reckoned with.

Their quality Green Tea K-Cups are nothing short of soothing and are rich in antioxidants. Brewing them on your Keurig 2.0 is not a pipe dream.

Moving on, I found the tea to be delicate, smooth, and not in the least bit overwhelming! But it still offers that much-needed caffeine boost!

Manufacturers like Bigelow ensure consistent quality in each pod. Every cup meets the demands of a picky green tea lover. Much like me to be honest!

Needless to say, the current option doesn’t just please your taste buds. It also pleases your budget. You’re very likely to get hooked on this strong and smooth flavor.

The disappointing part is that the tea is overly steeped, even if the settings on the brewing system are generously dilutive!

PROS

  • Signature green blend
  • Gluten-free and eco-friendly
  • Bigelow Tea K-Cups work with 2.0 and 1.0 Keurigs

CONS

  • Tea is a bit bitter/overly steeped

#3 Lipton Green Tea Chamomile Mint K-Cup

Lipton Green Tea Chamomile Mint K-Cup

Classic flavors like this chamomile mint green tea are part of every green tea pod article but don’t be fooled into believing that this is average-tasting tea.

The brand treats its K-cups in a special manner. Here, you’ll find refreshing mint and chamomile blended with green tea.

The essence is neither too complex nor too simple. It’s equipped with natural flavors and herbs and the aroma is very soothing and calming.

For those who care about calories, here’s some great news. There are zero calories in every serving of 8 fluid ounces.

So, if you enjoy a cup of freshly brewed tea, you’ll thoroughly appreciate this bold, natural flavor. This product, by the way, is packed with zero artificial sweeteners.

So don’t think twice before popping these pods in your Keurig. No matter the model!

But if you want to worry about something, then let it be the unpleasant aftertaste.

PROS

  • Green tea blend with herbs and other natural flavors
  • Rainforest Alliance Certified
  • 0 calories per 8-fluid ounce serving

CONS

  • Bad aftertaste

#4 Celestial Seasonings Green Tea K-Cups

Celestial Seasonings Green Tea K-Cups

Do you think all green tea Keurig K-cups and tea bags are made from natural, authentic green tea?

Sorry to break it to you, but the answer is NO. Some manufacturers don’t use 100% natural green tea.

Lucky for you, Celestial Seasonings isn’t one of them, just like the rest of the brands I’ve listed in this article.

They too employ the plant called Camellia Sinensis. This is the secret to the elevated spirit, smooth taste, and tantalizing aroma of their green tea Keurig K-cups.

You can look forward to drinking green tea that contains nothing but natural flavors and ingredients. It has no artificial flavoring or preservatives. Not even gluten.

As for pod compatibility, these cups work with the more recent 2.0 Keurig brewing system, but they can also be used with the 1.0 version!

So, are you ready to introduce your taste buds to this Fair Trade Certified beverage?

Just don’t expect class A consistency when it comes to the strong tea flavor.

PROS

  • Green tea blended with delicate white tea
  • Fair Trade Certified & Orthodox Union Kosher
  • Recyclable K-cups

CONS

  • Inconsistent flavor

#5 TruMatcha Organic Matcha K-Cups

Organic Matcha Green Tea K Cups

Let me start by saying that these K-cups fit both 2.0 and 1.0 Keurigs.

Another important piece of information is the use of high-quality matcha right from Japan! Also, the pods you’ll be using are recyclable!

Now, moving on to the actual product: did you know that matcha green tea contains up to 137 times more antioxidants than low-grade varieties of green tea? Yes, that’s right!

The tea bushes are grown in the shade, which is what gives them a more intense green color and higher amounts of antioxidants and caffeine.

To boost your energy levels, don’t hesitate to add some cream or milk and make a tasty matcha green tea latte.

I also want to mention that the product is vegan and gluten-free, so you have many reasons to take this one into some serious consideration.

Just a warning: the product’s nutrition facts printed on the pack are misleading. It says zero sugar, but that’s not true.

PROS

  • Delicious matcha flavor
  • Antioxidant-rich
  • 100% recyclable packaging

CONS

  • Possible bitter taste

#6 Twinings Green Tea Decaf Keurig K-Cups

Twinings Green Tea Decaf Keurig K-Cups

You might be looking for green tea that tastes refreshing but doesn’t upset your tummy. Or you’re simply searching for the best decaffeinated green tea. Whatever the case, the Twinings Green Tea Decaf K-Cups are here for you.

Each pod consists of smooth green tea packed with the richest flavor. This is the second creation of the same brand thus far. Once again, the tea is taken from this plant known as Camellia Sinensis. The final result tastes like actual tea and not just colored water. And this flavor remains consistent throughout the 48 K-cups. That are compatible with all Keurig brewing systems.

Finding a rich decaf option like this is quite a challenge, which is also the case with decaf coffee in general. But with decaf green tea, more specifically K cups, you can breathe a sigh of relief now. Since you don’t have to do go through the trouble anymore! As for the negative takeaway, I would only like to state that there’s a slightly funky taste. But it hardly ever stands out, to be honest.

PROS

  • Decaffeinated, thus best for those with GI problems
  • Refreshing taste with original brewed tea flavor
  • Perfect for any time of the day since it’s caffeine-free

CONS

  • The taste might feel slightly offbeat

#7 Cha4TEA Green Tea K-Cups

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Just a simple question, are you a snob when it comes to green tea? Don’t feel too bad for being one because I’m one too. And if you’re anything like me, then you’ll certainly cherish this keeper.

You can use the same pod twice. Did you know that? And that too without any loss in the flavor! The first of its kind on this list, isn’t it?

Furthermore, the green tea blend has a rich content of antioxidants. Even the taste is abundantly refreshing and soothing.

If you’re worried about Keurig 2.0 compatibility, leave those concerns behind. The K cups are very simple and convenient to brew. And the tea is quite flavorful for the taste buds.

But still, the unique quality is the ability to use the same cup twice. The second one tastes just like the first, without the shadow of a doubt. It’s just that the drink isn’t potent enough. To be fair, this is a common problem with the majority of green tea K cups.

PROS

  • Each K cup can be used twice
  • Very flavorful tea brews easily and quickly
  • Soothing taste and more cost-effective

CONS

  • Slightly bitter aftertaste
  • Thicker plastic, thus Keurig needle can’t puncture it easily

#8 Tazo Unsweetened Iced Mango Green Tea K-Cup

It now comes to me naturally to immediately look at the unique selling points of every product. In the case of these K cups, there are two characteristics that definitely stand out. The first is the unsweetened part. And the second is the bright and cold mango flavor. On tasting this green tea, you’ll even savor the citrus notes that are infused in here. To create that crisp blend!

The pods work flawlessly with any Keurig single-serve brewers. And that equals convenience, doesn’t it?

But what’s so exceptional about this tea is the combination of different ingredients. There’s mild green tea, which also adds a touch of sweetness. The mango flavor is included to make the drink creamier and smoother. There’s lemon verbena as well. This has a more lemony taste than lemon. And lastly, cool and crisp spearmint.

Every sip feels absolutely joyful in the mouth. And to be honest, there’s nothing to not like about this sweet and minty iced tea.

PROS

  • Very fruity, refreshing green tea (unsweetened!)
  • Creamy, smooth mango flavor with cool spearmint
  • No weedy or grassy flavor to be disguised with sugar

CONS

  • Expiration date is too soon

#9 Stash Tea Chai Green K-Cup

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If your taste buds are more likely to appreciate traditional flavors, this one’s for you. Green tea here is blended with cardamom, cinnamon, whole cloves, sarsaparilla, and ginger root. With your Keurig 2.0 or 1.0, you can get this traditional beverage ready in no time.

But you’ve got to know that the green tea is very calming and stimulating. The manufacturer doesn’t fail to instill quality and value into its concoctions. And Stash Tea has been doing so since 1972. Their K cups are certainly very fresh because they know that’s just how green is supposed to taste.

Just one sip and you feel the burst of spices, flavors, and refreshing essence. But not in an overwhelming or overpowering fashion. You can also add milk and/or sugar since the door to that gate is also wide open.

But there is a problem that sort of ruins the experience. There are some K cups that have been watered down. So the flavor doesn’t come out as strong as it should.

PROS

  • Kosher-certified green tea made of only natural ingredients
  • Very flavorful, strong, smooth tea you can have with sugar and milk
  • A blend of spices – cardamom, cloves, ginger, and more

CONS

  • Some K cups might taste mild or watered down

#10 Teas’ Tea Green Tea Matcha Single Serve Cups

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The chances are you’ve already heard or read about how healthy matcha is. It gives you that alert calmness. But only if that’s what you’re striving to achieve. And it’s full of antioxidants plus catechins. Both are useful for fighting diseases in the body. So bringing such a nutrition-packed K cup home might be one of the best decisions of your life.

Matcha is prepared by steaming tea leaves very gently. Then these leaves are rolled and dried to halt oxidation. It’s an ancient process that keeps the original freshness and aroma intact. And it also makes green tea brighter and more vibrant. This adds to the already prevalent high quality of green tea.

To tell you for a fact, matcha has a more intense taste and stronger flavor than normal steeped green tea. And the fusion of the two here offers an unparalleled smooth taste that you’re destined to get addicted to. No matter what model of Keurig you own!

But I won’t deny the fact that this green tea tastes better with sugar.

PROS

  • Matcha green tea high in antioxidants
  • Very intense taste and stronger flavor
  • Grassy character with sediments, like real matcha green tea

CONS

  • Some find it weak tasting
  • Tastes better with sugar and milk

The Definitive Guide to Green Tea K-Cups

Green Tea K Cups

There’s no debating that drinking green tea is very healthy.

But it’s easier said than done, right?

Consuming green tea as a normal beverage daily seems like an impossible task. Emphasis on seems.

At such times, just keep one thing in mind. Anything you do for 3 weeks straight becomes a habit, so try to achieve that goal and have faith in the process.

Green tea is great for the immune system. It naturally gets rid of several complications in the body.

So, now that you know the top 5 green tea pods, let’s get a better understanding of the product with the help of these FAQs.

Q: Are Green Tea K-Cups Healthy?

There are two kinds of people: those who prioritize taste and then there are those for whom their health is the most important factor.

If you’re a part of the second lot, you want to know if green tea K-cups are a healthy option or not.

You might already know the unique health benefits of green tea. They are certainly worth discussing.

The convenience factor, on the other hand, stays the same. Much like any other flavor! So, what’s the real deal here?

Green tea is consumed in many different ways. One of them is the K-cup. And it’s quite a popular one because of its speed, convenience, and efficiency.

Green tea K-cups are a healthy choice and they taste good too.

The tea leaves are quickly dried, which is what helps in preserving the natural antioxidants. As for the taste, it’s authentic without being overpowering.

And the factor to hold accountable for this authenticity is the mild, smooth flavor.

Q: How Much Caffeine Is In Green Tea K Cup?

Green Tea Tasting

Caffeine is naturally present in the fruits, beans, and leaves of many plants, including tea plants.

Caffeine stimulates the nervous system, fights fatigue, and boosts alertness. So, consuming caffeine offers several health benefits.

However, the intake should be kept in check. Too much caffeine leads to insomnia, restlessness, or irregular heartbeat.

So, how much caffeine should you expect from a single K-cup of green tea? In an 8-ounce serving, there are around 35 milligrams of caffeine.

This amount can vary, but it doesn’t exceed 50 milligrams in a single K-cup.Luckily, there are plenty of amazing decaf green tea K-cup options on the market in case you’re worried about your caffeine intake.

How to Brew Tea with a Keurig?

Brewing With Keurig

Keurig has without any doubt transformed the way we drink coffee.

But that’s not it. The way we consume tea has also been subjected to this transformation.

And did you know you can use tea bags in your Keurig as well?

When brewing tea in a Keurig, you can follow the instructions discussed below.

Just an important note before I begin. You can use reusable K-cups, just make sure the pod you buy fits your Keurig model.

All right, let’s get started!

  • The first step is to ensure the water reservoir of your Keurig coffee maker is full.
  • Take your green tea bag and get rid of the paper and staple pin at the end of the thread.
  • Now it’s time to bring in that reusable K-cup. Before you place the tea bag inside the pod, spread out the tea bag properly. Then gently push it into the K-cup. Lay it flat and make sure it’s centered so that water hits most parts of the teabag. Close the pod.
  • Open your Keurig to place the K-cup inside it before closing the lid again. Since you’re using a K-cup pod, the machine takes you to the “coffee” mode, not the “hot water” mode.
  • The next step is to select the water level depending on the size of your mug. At this point, you can even choose a strong setting if that’s how you like your beverage!
  • Then push the magic button. Based on the size you selected, for example, at 12 ounces, the machine stops dispensing once 12 ounces of fresh tea has been poured into the mug.
  • Now all that’s left to do is bring in the sugar or any other sweetener.

The procedure is pretty much the same for iced tea. Here are the differences:

  • Instead of a mug, take a tall glass with ice cubes. When placing it under the dispenser, just remove the drip tray of your Keurig. Otherwise, the glass won’t fit.
  • Don’t select 12 ounces. Since there’s a lot of ice in your glass, it’s better to opt for 6 ounces to prevent overflow.
  • You can add your favorite flavorer to the refreshing iced beverage in the end.

Conclusion

Trying to reduce your caffeine consumption or adopt a healthier approach to life? Or maybe you simply want to enjoy a refreshing midday beverage?

Whatever your reason, the above-mentioned 5 green tea K-cups are definitely worth your attention. They might just be the solution to your daily ails.

Not one product reviewed in the article falls short of quality, quantity, and value. They all are taken from a premature harvest.

It’s the only way the manufacturers can keep the natural nutrient balance intact.

Storing loose green tea in a clumsy container on a dirty cabinet or green tea packed inside sealed, easy-to-brew K-cups and compatible with any Keurig single-serve machine?

What’s the better option? The latter, of course!

So, there’s no need to think twice before going green. Convenience is a huge part of the experience here.

And in the case of green tea K-cups, so is good health and high quality.